>> Wellbeing talks, workshops and events
>> Corporate wellness sessions/ Workplace lunch & Learn
>> Community talks and events
>> Talks & workshop fees
Wellbeing talks, workshops and events
I am available for presentations, talks, workshops and wellbeing events including corporate wellbeing services and community advice sessions.
Enhance your team’s physical, mental and emotional, social wellbeing by discovering how to have more control over their health through:
Corporate wellness sessions/ Workplace lunch & Learn
EASY | INFORMATIVE | INFORMAL | FUN | EFFECTIVE
Lunch and learn sessions can help increase employee morale; build skills; encourage wellness culture; and empower through actionable ideas.
Gain expert herbal medicine and lifestyle tips for topics including:
- Boosting employee energy & focus
- Menopause
- Workplace stress & burnout management
- Relaxation & sleep enhancement techniques
- Improving workplace immunity & reducing sickness
- Gut health
- Healthy ageing
> 45 minutes maximum: fits in the lunch hour; interactive; pithy, informative, useful & fun.
> Expert herbalist: led by expert qualified and registered herbalist Mark Pillans Dip Med Herb MNIMH.
> Flexible delivery: choose between on-site; online or hybrid.
> Takeaways: one-page simple take-away aide memoir sheet.
Community talks and events
General health & wellbeing: I am available to provide talks for community groups and associations such as U3A; Oddfellows; and the Women’s Institute.
Men’s health: I speak about men’s health and wellbeing at men’s groups, e.g. Men’s shed.
Talks & workshop fees
Please contact me for corporate wellbeing event and workshop prices.
