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  • Botanical illustration of yellow dock plant parts: flowers, seed stalk, and leaf.

    How does yellow dock support gastrointestinal health?

    A bitter root with a long history Yellow dock (Rumex crispus) is a bitter, astringent root long used in herbal medicine for digestive complaints, from sluggish bowels to liver congestion1. Traditionally regarded as cooling and drying, it is noted for its alterative, digestive, hepatic and mild purgative actions2, making it a choice for a range…

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