BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mark Pillans - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://markpillans.uk
X-WR-CALDESC:Events for Mark Pillans
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T093000
DTEND;TZID=Europe/London:20261202T230000
DTSTAMP:20261027T194140Z
CREATED:20261027T191630Z
LAST-MODIFIED:20261027T194140Z
UID:2432-1796203800-1796252400@markpillans.uk
SUMMARY:Men’s walk & talk on stress (Hampstead Heath)
DESCRIPTION:Tired of feeling stressed? Join a relaxed morning walk for men\, with honest conversation and a coffee to finish. \nWhat happens\nWe meet at the café\, walk an easy loop of the heath for about 45 minutes and chat in pairs. Then we finish over refreshments with a few practical ideas on this session’s theme: stress. \nWho it’s for\nMen who are interested in their health and want to feel better\, whether you’re sleeping badly\, running on empty or just curious. No fitness level needed\, and you don’t have to share anything personal. \nIt’s free\, informal\, and there’s no selling. The session offers general wellbeing ideas\, not medical advice. \nKnow a man who’d enjoy this? Send him this link: https://luma.com/vca5ukjb \nAbout Mark\nMark is a registered medical herbalist (NIMH) with a background in business\, so he knows the pressures of working life – markpillans.uk. \nDetails\nWednesday 2 December\, 9:30–11:00\nMeet outside Parliament Hill Café\, Parliament Hill Fields\, Highgate Road\, NW5 1QR\nFree\, but places are limited to 12\, so please book via Luma.\nRefreshments at your own cost. Wear comfortable shoes and dress for the weather. We go ahead in light rain\, but otherwise stay indoors! \nPlease book this event via Luma.
URL:https://markpillans.uk/event/mens-walk-talk-topic-stress-hampstead-heath/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T100000
DTEND;TZID=Europe/London:20261213T113000
DTSTAMP:20261027T193619Z
CREATED:20261027T191918Z
LAST-MODIFIED:20261027T193619Z
UID:2436-1797156000-1797161400@markpillans.uk
SUMMARY:Men’s walk & talk on stress (Hampstead Heath)
DESCRIPTION:Tired of feeling stressed? Join a relaxed morning walk for men\, with honest conversation and a coffee to finish. \nWhat happens\nWe meet at the café\, walk an easy loop of the heath for about 45 minutes and chat in pairs. Then we finish over refreshments with a few practical ideas on this session’s theme: stress. \nWho it’s for\nMen who are interested in their health and want to feel better\, whether you’re sleeping badly\, running on empty or just curious. No fitness level needed\, and you don’t have to share anything personal. \nIt’s free\, informal\, and there’s no selling. The session offers general wellbeing ideas\, not medical advice. \nKnow a man who’d enjoy this? Send him this link: https://luma.com/gcbylp3n. \nAbout Mark\nMark is a registered medical herbalist (NIMH) with a background in business\, so he knows the pressures of working life – markpillans.uk. \nDetails\nSunday 13 December\, 10:00–11:30\nMeet outside Parliament Hill Café\, Parliament Hill Fields\, Highgate Road\, NW5 1QR\nFree\, but places are limited to 12\, so please book via Luma.\nRefreshments at your own cost. Wear comfortable shoes and dress for the weather. We go ahead in light rain\, but otherwise stay indoors! \nPlease book this event via Luma.
URL:https://markpillans.uk/event/2436/
END:VEVENT
END:VCALENDAR