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SUMMARY:Men’s walk & talk on sleep (Victoria Park)
DESCRIPTION:Tired of feeling tired? Join a relaxed morning walk for men\, with honest conversation and a coffee to finish. \nWhat happens\nWe meet at the café\, walk an easy loop of the park for about 45 minutes and chat in pairs. Then we finish over refreshments with a few practical ideas on this session’s theme: sleep. \nWho it’s for\nMen who are interested in their health and want to feel better\, whether you’re sleeping badly\, running on empty or just curious. No fitness level needed\, and you don’t have to share anything personal. \nIt’s free\, informal\, and there’s no selling. The session offers general wellbeing ideas\, not medical advice. \nKnow a man who’d enjoy this? Send him the link. \nDetails\nSunday 15 November\, 10:00–11:30\nMeet outside the Pavilion Café\, Victoria Park\, Old Ford Rd. London E9 7DE\nFree\, but places are limited to 12\, so please book via Luma.\nRefreshments at your own cost. Wear comfortable shoes and dress for the weather. We go ahead in light rain\, but otherwise stay indoors! \nPlease book via Luma
URL:https://markpillans.uk/event/mens-walk-talk-topic-sleep-victoria-park-2/
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SUMMARY:Men’s walk & talk on sleep (Victoria Park)
DESCRIPTION:Tired of feeling tired? Join a relaxed morning walk for men\, with honest conversation and a coffee to finish. \nWhat happens\nWe meet at the café\, walk an easy loop of the park for about 45 minutes and chat in pairs. Then we finish over refreshments with a few practical ideas on this session’s theme: sleep. \nWho it’s for\nMen who are interested in their health and want to feel better\, whether you’re sleeping badly\, running on empty or just curious. No fitness level needed\, and you don’t have to share anything personal. \nIt’s free\, informal\, and there’s no selling. The session offers general wellbeing ideas\, not medical advice. \nKnow a man who’d enjoy this? Send him this link: https://luma.com/qh4hg0j1 \nAbout Mark\nMark is a registered medical herbalist (NIMH) with a background in business\, so he knows the pressures of working life – markpillans.uk. \nDetails\nWednesday 18 November\, 9:30–11:00\nMeet outside the Pavilion Café\, Victoria Park\, Old Ford Rd. London E9 7DE\nFree\, but places are limited to 12\, so please book via Luma.\nRefreshments at your own cost. Wear comfortable shoes and dress for the weather. We go ahead in light rain\, but otherwise stay indoors! \nPlease book via this event via Luma.
URL:https://markpillans.uk/event/mens-walk-talk-topic-sleep-victoria-park/
LOCATION:Pavilion Café\, Victoria Park\, Old Ford Road\, London\, E9 7DE\, United Kingdom
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